Physiotherapy

At our centre, we understand the importance of holistic care. As part of our commitment to providing comprehensive wellness, we offer specialized physiotherapy services to support women before their conception and during their prenatal, postnatal, and postpartum journeys.

Pre-conception physiotherapy

We offer specialized preconception physiotherapy services to support individuals and couples who are planning to conceive. The sessions focusses on optimizing physical health and addressing any underlying musculoskeletal issues or concerns that may impact fertility and the journey towards a healthy pregnancy.

Prenatal physiotherapy

During pregnancy, a woman's body goes through significant changes, which can sometimes lead to discomfort or pain. Our prenatal physiotherapy services aim to promote physical well-being, alleviate pregnancy-related discomfort, and prepare women for a smoother labor and delivery. Our experienced physiotherapists will assess your specific needs and provide tailored exercises, stretches, and techniques to improve posture, strengthen core muscles, relieve back pain, and enhance overall physical function during pregnancy.

Postnatal physiotherapy

After childbirth, many women experience physical challenges as their bodies recover and adjust to the demands of motherhood. Our postnatal physiotherapy services focus on restoring strength, flexibility, and function, promoting optimal recovery and assisting with the transition into motherhood. Our team will guide you through targeted exercises and rehabilitation techniques to address issues such as pelvic floor dysfunction, abdominal muscle separation (diastasis recti), back pain, and overall postpartum recovery.

Postpartum pelvic floor rehabilitation

The pelvic floor muscles play a crucial role in supporting the pelvic organs and maintaining bladder and bowel control. Pregnancy, childbirth, and hormonal changes can weaken or damage these muscles. Our physiotherapists specialize in postpartum pelvic floor rehabilitation, providing exercises and techniques to strengthen and restore the function of the pelvic floor muscles. This can help prevent or alleviate issues such as urinary incontinence, pelvic organ prolapse, and sexual dysfunction.

Education and individualized care

In addition to hands-on therapy, our team offers educational sessions to provide information on body mechanics, ergonomics, and self-care techniques to promote overall well-being. We emphasize individualized care, tailoring our physiotherapy services to address your specific needs and goals, while considering any pre-existing conditions or complications.

Our centre is equipped with modern facilities and a supportive environment to ensure your comfort and privacy during physiotherapy sessions. We collaborate closely with other healthcare providers within our centre to ensure seamless integration of care throughout the maternity journey.

Our Patients

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