The Reality of Vaginismus

Studies suggest that up to 7% of women experience vaginismus, yet many suffer in silence due to lack of awareness or stigma. If you’ve ever struggled with painful or impossible penetration, know that you are not alone and it can be completely treated.

What is Vaginismus?

Vaginismus is a medical condition where the muscles around the vagina tighten involuntarily, making penetration painful or impossible. It can affect:

  • Sexual intercourse: Pain or discomfort during intimacy
  • Gynecological exams: Difficulty undergoing pelvic checkups
  • Tampon or menstrual cup use: Pain or inability to insert

Despite being highly treatable, many women go undiagnosed due to embarrassment, misinformation, or fear of seeking help.

Signs of Vaginismus
  • Burning, stinging, or tightness during penetration
  • Feeling like there’s a “wall” preventing entry
  • Pain while inserting a tampon or undergoing a pelvic exam
  • Anxiety or fear associated with intimacy

Every woman’s experience is different. Some may have mild discomfort, while others may find penetration impossible.

What Causes Vaginismus?

Vaginismus is a complex condition with both physical and emotional triggers. Some common causes include:

  • Pelvic floor dysfunction: Tight or weak muscles in the pelvic region
  • Past experiences: Trauma, sexual pain, or medical conditions
  • Fear of pain: Anxiety around penetration or previous painful experiences
  • Lack of awareness: Many women are unaware that their condition has a name and treatment
How to Treat Vaginismus: Our Approach at Bloom Women’s Centre

At Bloom Women’s Centre, we specialize in holistic, evidence-based treatment for vaginismus. Our experienced team provides personalized care in a safe and supportive environment.

Our Approach:
  • Expert Diagnosis: A thorough assessment to understand your symptoms
  • Pelvic Physiotherapy: Gentle exercises to help relax and strengthen pelvic muscles
  • Counseling & Emotional Support: Addressing fears, trauma, and anxiety
  • Gradual Desensitization Therapy: Step-by-step techniques to ease penetration
  • Compassionate Care: A judgment-free space where you feel heard and supported

Vaginismus is treatable, and recovery is possible. With the right support, you can regain comfort, confidence, and control over your body.

Book a Consultation at Bloom Women’s Centre today and start your journey toward pain-free intimacy and better health.

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